Inline skating is a physical activity that has gained popularity in recent years due to its health and fitness benefits. Some of these benefits are detailed below: Improving balance and coordination with skating As we explained in this article inline skating requires a great effort in balance and body coordination, which helps to improve these […]
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How to improve your balance with your skates
Balance is essential for skating, as it allows you to control your speed, change direction and perform tricks. Without good balance, it is easy to fall and hurt yourself. Fortunately, there are several ways to improve your balance in skating, here are some of them. Practice on a flat surface One of the best ways […]