KRF FIT HOME LATEX BAND MEDIUM STRENGHT 11-36 KG

Elastic bands are a versatile and flexible training device for strength, power and mobility, which allows you to improve muscle tone in different areas of the body. At Inercia.com you can find different types of bands:

- Hip band or mini bands: they have a circular shape and are ideal for concentrating on training small muscle chains such as the glutes.

- Closed elastic bands (not mini +1m): ideal for training exercises with leverage or support on the extremities of your own body, generally to work long muscles of your arms and legs.

- Open elastic bands: ideal for training all kinds of strength exercises, pilates, crossfit or fitness at home, with stepped support, furniture support or other solid structures support.

Their composition can also vary. On the one hand, you can find rubber or latex bands that are light and with variable hardness depending on their thickness. On the other hand, there are bands with a polyester part, designed to be pleasant to the skin and are more durable and less likely to break than ordinary rubber bands. Thanks to its structure, it prevents them from slipping during use.

Technical characteristics:

- Latex.

- Powerbands increase flexibility, balance, strength and endurance.

- These powerbands are multifunctional and offer a wide variety of exercises.

- Train not only the muscles of the arms and legs, but also the shoulders and abs.

- Approximately 11-36 kg of resistance.